How to Remove Dead Skin from Feet in 7 Simple Steps-cleaning tips

Remove dead skin

 How to Remove Dead Skin from Feet in 7 Simple Steps:

Your feet's dead skin can be removed with the help of exfoliation. You can use techniques like scrubbing, soaking, or paraffin wax application.

Why do feet develop dead skin?

Your foot naturally exfoliates and sheds dead skin cells by forming dead or loose skin on the feet.

Dead skin can accumulate due to friction from walking or running, a lack of moisture if your feet are always in closed shoes or socks, or both. It may also develop if you don't regularly take care of, scrub, or exfoliate your feet.. Your foot's bottom may have dead skin that looks dry, cracked, loose, or hanging. Unless it's caused by athlete's foot, eczema, or another kind of infection, it's typically not painful. Visit your doctor for treatment if you think that might be the case. Otherwise, you might want to remove dead skin because it's more comfortable or for cosmetic reasons.. Here are some ways to get rid of dead skin.

Techniques to try

1. A pomi stone:

A natural lava stone called a pumice stone can help you get rid of calluses and dead skin from your feet.

To use:

• In warm water, dip the pumice stone. To soften your feet, you can also soak them in warm water for ten minutes.
• To remove dead skin, gently move the stone around your foot in a circular or sideways motion. In order to encourage healthy cell turnover, concentrate on exfoliating only the top layer of skin rather than the entire area of dead skin.
• Afterward, apply oil or lotion to soften your feet.

Never apply a pumice stone to a wound or a sore spot.

2. Paraffin wax :

Paraffin wax is frequently available as an add-on for pedicures at nail salons.. A soft wax called paraffin melts at a temperature of about 125°F (51°C). Your skin shouldn't be burned or irritated by wax that is too warm.. Alternatively, you can melt the wax in a sauce pan and then transfer it to a bowl for dipping your feet in order to perform a paraffin wax treatment at home. You will repeatedly dip your feet in the paraffin wax during the procedure. Wrap your feet in plastic after several coats of wax have been applied. You can get rid of the wax once it has become hard. Your feet's dead skin and the wax will both be removed. After that, your feet ought to feel smooth.

Avoid using paraffin wax if:

• Your blood flow is inadequate.
• your feet are covered in an open sore or rash.
• You no longer have any sensation in your feet, perhaps due to diabetic neuropathy

If you use paraffin wax at home, exercise extreme caution and use a candy thermometer to check the wax's temperature.

3. Foot wash:

Numerous foot scrubs are available over the counter in most pharmacies and drug stores. Try to find one with granules to help remove dead skin.You could also make your own by combining equal parts baby oil and lemon juice with two tablespoons of sea salt.Apply a foot scrub directly to your foot and gently rub with your palm to use. To remove dead skin, you can also use a sponge or foot scrub brush.. After use, thoroughly rinse the scrub with warm water.

4. An avena scrub:

Muesli can be used to create a homemade exfoliator to remove dead skin.. Make a paste out of the oatmeal, milk or rose water to make the scrub. To use:

• Apply the scrub to your feet, then wait up to 30 minutes for it to dry.
• For a foot scrub, use a foot brush.
• Dry off your feet after rinsing with cold water.
• Put on some foot cream.

For best results, administer this treatment every other day.

5. Scrub or soak with Epsom salt:

Magnesium sulphate crystals are used to make epsom salt. A mineral substance is magnesium sulphate. Epsom salt that has been dissolved in water can be used to soak your feet. It can assist in exfoliating and calming dry, cracked feet. In turn, this might assist in removing dead skin.

To use:

• Pour 1/2 cup of salt into a footbath or a full cup into a warm bathtub to make an Epsom salt soak.
• Soak comfortably for up to 20 minutes.
• After, you can help remove dry skin by using a foot brush or pumice stone.

In the shower or bath, combine a handful of Epsom salt with a tablespoon of bath or olive oil in your hand or on a bath sponge to make an Epsom salt scrub for your feet. Before rinsing off with water, gently rub over wet skin to exfoliate, soften, and remove dead skin.

6. Soak in vinegar:

Take advantage of vinegar soaks to soften your feet and get rid of any dead, dry, or cracked skin.Almost any type of vinegar will work. Popular choices include white vinegar or apple cider vinegar, both of which you may already have in your kitchen.Use cool water to make the soak because hot water could cause the skin to become more dry. As a general rule, mix 1 part vinegar to 2 parts water. Start by soaking feet for five to ten minutes.If desired, remove any dry or loose skin after the soak by using a pumice stone and the aforementioned instructions. To lock in moisture after a vinegar soak, apply moisturiser, petroleum jelly, or coconut oil before donning socks.Only use this treatment a few times a week because it can make your skin even drier.

7. Baby foot peel :

A popular at-home procedure to get rid of dead skin and smooth your feet takes one hour.You must apply the supplied plastic "booties" to your feet for up to an hour in order to use them. They include other moisturisers and a fruit acid gel solution that may aid in the "shedding" of dead skin from your feet.

Observe all usage directions on the package:

• You will use adhesive tape to attach the plastic "booties" to your feet after wetting them.
• Put on the booties for as long as an hour.
• Take off the booties and gently scrub your feet with soap and water.

Peeling will take place over the following three to seven days if you wet your feet every day.

Despite the fact that there are no scientific studies to back up the advantages or effectiveness of this treatment, it has a large and devoted online user base.